Sports Hypnosis and
Peak Performance Coaching
What If You Had The Focus, Mental Clarity,
The Confidence,
And Mindset Strategies To
Achieve Your Goals?
Get ready to live in the realm of what
is possible!
Engage Your Subconscious to Win!
The power to achieve this is already within you. I want to help ignite your deep inner resources and success mindset, supporting you with powerful tools, and giving you the steps to create a new reality for yourself, so that you can tap into higher levels of personal performance, inner strength, fulfilment, clarity and success.
Unlock your mind
And intentionally create your life!
Schedule your complimentary 30 minute
discovery & visioning session
Carolina not only works with athletes for peak performance, mental toughness and confidence. She also works to improve focus and decrease pre-competition nervousness, remove mental blocks & negative thought-stopping, regain confidence after injury, increase motivation, and regain
the joy of sport.
Many professional athletes use hypnotherapy to improve performance, along with quantum visualization techniques to imagine their desired results.
Self-hypnosis training helps cement the goals and desired results in the mind of the athlete.
Increasing inner calm and helping to release the stress and pressure of competition.
A Specialized Approach For Sports Peak Performance
Hypnosis to Can Optimize Your Mindset to Help You Achieve Success
Significant Mindset Shifts in 6 Simple Sessions
Carolina's Unique Hypnosis and Strategic Mindset Coaching Helps Athletes Optimize Performance and achieve their goals.
Sessions 1 & 2
Learn what sports hypnosis is and how it works for athletes and high performers.
Learn strategic mindset tools to get the mental edge in your game.
Explore how negative self-talk and limiting beliefs are affecting the way you perform your sport, and know how to shift them.
Create your personal Mental Training Program.
Experience energy psychology and hypnosis for enhanced sport performance.
Sessions 3 & 4
Implement strategic steps to release inner blocks that get in your way.
Explore the importance of carrying yourself like a champion.
Rewire your doubts into beliefs.
Learn simple, yet powerful techniques including somatic practices, NLP, self-hypnosis and quantum visualization you can use to feel calmer and more confident to create exponential results.
Sessions 5 & 6
During these key sessions you practice and master the valuable mindset training techniques to create powerful mental preparedness and focus blueprints in your inner-conscious.
You'll be able to use them in both your sport and any goals in your future. Reinforcing the mental training and performance enhancement techniques you have been progressively applying in each of our sessions.
